A Breeze of Freedom

Serene is an open door into Love,

An open space for us to meet and heal,

An open floor to explore the dance of Life.


Serene is an expression of care.

The care we all share for each other,

Our planet, and all living beings,

Is Serene’s beating heart.

Our true nature is pure presence
As light and transparent as the morning mist
Solid and grounded like the tallest rock

A new approach to healing

Whether we are talking about healing, personal development or spiritual enquiry, all our wishes look in the same direction: to open, to feel more free, experience more love, be more in touch with ourself, more creative and peaceful.

This process doesn’t look like anything else, only by experiencing it will you realize how effective and unique it is. To put it in the most simple way, this work clears our mental and emotional patterns so that we can open to our natural way of being. 

We combine different tools with one goal:
Opening to Love and Freedom

Each tool focuses on a different aspect of our human experience, offering different access points into healing and the recognition of our true nature, some may resonate better with your sensitivity than others.

Approach
  • This approach is personal
    Each human being is unique and faces unique challenges. Only a personalized approach to your specific issue or quest can bring specific answers. The work is customized to your needs and always respects your own personal path.
  •  Universal
    Serene welcomes anyone regardless of age, religion, sexual orientation, ethnicity, believes…
    Peace, love, harmony are at the core of all authentic teachings because they are the core of the human nature. It is toward this realization that we direct our attention.
  • Pragmatic
    It supports us in living a life of creativity and harmony in the world, and allows us to meet with greater ease the many challenges of the modern life. Humanity needs new approaches towards an embodied spirituality grounded in the daily demands of our life. Serene’s wish is to be one of the answers to this need.
  • Experiential
    We create the conditions for you to open to your own realizations. You don’t need to believe in anything. You will instead organically deepen your own exploration. Only when you feel the sun on your skin can you know that it is warm.
  • You are your own master
    We come together to investigate and open to new possibilities, insights, revelations, feelings, ideas…  There is no master to tell you what is true or not, what to believe or how you should live your life. Regaining our integrity and sense of responsibility is the stepping stone into self love and freedom. The aim of the process is for you to discover or deepen your own unique path.
Tools - doorways into love

The core of the work is the Plant Diet, it is supported by several complementary tools. 


The Plant Diet
The Plant Diet is a process for healing, personal development and spiritual investigation which originates from the Amazonian Medicine.

It is in principle very simple: a trained healer creates a connection between you and a plant. You then follow a specific diet to deepen your relationship with the plant. The plant in turn shares its healing properties and knowledge with you. To put it in a metaphorical way it is a bit like pouring light and love into your mind and body.

The “diet” consists in a few alimentary restrictions. It’s purpose is to protect the energy of the plant from other energies which may disturb the process.
The plant diet always answers your intention and can be used for different purposes. 

In this work we use it:
– for healing
– to support our opening to Love and Freedom

The Plant Diet is the centerpiece of Serene’s retreats. 

Healing ceremonies
This part of the work also comes from the Amazonian Medicine.
In the Amazonian Medicine most of the healing work is performed with songs. The songs are a vehicle for the work done by the healer. The healer sings what he sees as well as what he is doing. This work can be very sophisticated and precise. It’s a bit like performing neurosurgery for the mind.
The ceremonies will be a great support for your process, they will help you connect deeper with the process, open to new insights and realizations, and bring more and more light and love in your experience throughout the retreat.

Yoga classes
We use yoga as a way to prepare our bodies and minds in order to facilitate the process. By practicing simple asanas, pranayamas or yoga nidra the body and mind relax allowing you to go deeper into your experience in a more comfortable way.

Meditations
We use different meditation technics according to what is needed. These technics will be a great tool to take home. With simple guidance it is easy to reach into profound states, access new insights and revelations. As we learn where to look, something becomes progressively alive in our experience, a quiet loving background.

Healing practices
We offer different healing practices ranging from massage to energy work, private meetings, plant baths… Each person has different inclinations and what works for one may not work for another. Again we adapt the tools to your needs so that you can get the most out of the process.
We will also introduce you to some basic healing practices you can use on your own like the use of elixirs, balms, perfumes, meditations… These practices will not all be available in each retreat.

No prior experience or training is required for any of the practices we offer.  

A new approach to healing

Whether we are talking about healing, personal development or spiritual enquiry, all our wishes look in the same direction: to open, to feel more free, experience more love, be more in touch with ourself, more creative and peaceful.

This process doesn’t look like anything else, only by experiencing it will you realize how effective and unique it is. To put it in the most simple way, this work clears our mental and emotional patterns so that we can open to our natural way of being. 

We combine different tools with one goal:
Opening to Love and Freedom

Each tool focuses on a different aspect of our human experience, offering different access points into healing and the recognition of our true nature, some may resonate better with your sensitivity than others.

Approach
  • This approach is personal
    Each human being is unique and faces unique challenges. Only a personalized approach to your specific issue or quest can bring specific answers. The work is customized to your needs and always respects your own personal path.
  •  Universal
    Serene welcomes anyone regardless of age, religion, sexual orientation, ethnicity, believes…
    Peace, love, harmony are at the core of all authentic teachings because they are the core of the human nature. It is toward this realization that we direct our attention.
  • Pragmatic
    It supports us in living a life of creativity and harmony in the world, and allows us to meet with greater ease the many challenges of the modern life. Humanity needs new approaches towards an embodied spirituality grounded in the daily demands of our life. Serene’s wish is to be one of the answers to this need.
  • Experiential
    We create the conditions for you to open to your own realizations. You don’t need to believe in anything. You will instead organically deepen your own exploration. Only when you feel the sun on your skin can you know that it is warm.
  • You are your own master
    We come together to investigate and open to new possibilities, insights, revelations, feelings, ideas…  There is no master to tell you what is true or not, what to believe or how you should live your life. Regaining our integrity and sense of responsibility is the stepping stone into self love and freedom. The aim of the process is for you to discover or deepen your own unique path.
Tools - doorways into love

The core of the work is the Plant Diet, it is supported by several complementary tools. 


The Plant Diet
The Plant Diet is a process for healing, personal development and spiritual investigation which originates from the Amazonian Medicine.

It is in principle very simple: a trained healer creates a connection between you and a plant. You then follow a specific diet to deepen your relationship with the plant. The plant in turn shares its healing properties and knowledge with you. To put it in a metaphorical way it is a bit like pouring light and love into your mind and body.

The “diet” consists in a few alimentary restrictions. It’s purpose is to protect the energy of the plant from other energies which may disturb the process.
The plant diet always answers your intention and can be used for different purposes. 

In this work we use it:
– for healing
– to support our opening to Love and Freedom

The Plant Diet is the centerpiece of Serene’s retreats. 

Healing ceremonies
This part of the work also comes from the Amazonian Medicine.
In the Amazonian Medicine most of the healing work is performed with songs. The songs are a vehicle for the work done by the healer. The healer sings what he sees as well as what he is doing. This work can be very sophisticated and precise. It’s a bit like performing neurosurgery for the mind.
The ceremonies will be a great support for your process, they will help you connect deeper with the process, open to new insights and realizations, and bring more and more light and love in your experience throughout the retreat.

Yoga classes
We use yoga as a way to prepare our bodies and minds in order to facilitate the process. By practicing simple asanas, pranayamas or yoga nidra the body and mind relax allowing you to go deeper into your experience in a more comfortable way.

Meditations
We use different meditation technics according to what is needed. These technics will be a great tool to take home. With simple guidance it is easy to reach into profound states, access new insights and revelations. As we learn where to look, something becomes progressively alive in our experience, a quiet loving background.

Healing practices
We offer different healing practices ranging from massage to energy work, private meetings, plant baths… Each person has different inclinations and what works for one may not work for another. Again we adapt the tools to your needs so that you can get the most out of the process.
We will also introduce you to some basic healing practices you can use on your own like the use of elixirs, balms, perfumes, meditations… These practices will not all be available in each retreat.

No prior experience or training is required for any of the practices we offer.  

AS THE FOG DISSIPATES
OUR INNER JOY CAN SPARKLE AGAIN
AND SHINE INTO THE WORLD
 

what can you expect?

  • Release of conditionings and traumas
  • Regained sense of confidence and purpose
  • Reconnection to Nature
  • Opening to new insights and revelations
  • The opening of your inner clarity, strength and self-love
  • Discover new perspectives on Life and Reality


People often describe their experience as an opening to Life.

what can you expect?

  • Release of conditionings and traumas
  • Regained sense of confidence and purpose
  • Reconnection to Nature
  • Opening to new insights and revelations
  • The opening of your inner clarity, strength and self-love
  • Discover new perspectives on Life and Reality


People often describe their experience as an opening to Life.

Testimonials

“This work gave me access to an inner space of Love and  Peace.

Now it is always with me, like a magic box I can open at any time.”

– Anna Kotsova –

Testimonials

“At one point, all my illusions, fears, anger and hatred broke into pieces.
Since then I feel more balanced, I know what I want, I am more patient and caring.
I began to love myself.”

– Marina Lisitsa –

Testimonials

“The most important skill I have acquired is the ability to relax at any time. I can let go of fears or racing thoughts and experience the absolute silence, a caring space which allows you to breathe.

– Sergey Lisupa –

Testimonials

“My inner world has undergone significant changes. Since the retreat I am full of hope, healthy, filled with energy and love for the world!

– Tatiana Nesterova –

Contact Us

 

If you wish to know more about our retreats or book a Skype appointment, feel free to contact us at:
metsakaya@gmail.com

Have a beautiful day!

 

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