Retreats
General Information
Our retreats support your own process whether you are looking for healing or to deepen your spiritual path.
- The groups are limited to 15/20 participants so that we can take care of each person individually and our programs are flexible enough to follow the organic process of each group.
- All retreats include plant diet, yoga classes, group meditations, sharings, private meetings, individual treatments and healing ceremonies. The retreats include periods of silence to allow you to dive deeper into your process. Some will include extra activities which will be specified. No prior training is required.
- Most retreats take place in natural locations: the Himalayan foot hills, a slovenian alpine valley, a fjord in Montenegro, the amazonian forest, a russian forest meadow… This way we can benefit from the energy of Nature to nurture our soul, heal our heart and open our mind.
- The retreats last between 7 and 10 days. They are followed by two webinars to help you integrate the process into your life.
DAILY PROGRAM
Here is the basic program of the retreats, some will include extra activities.
This schedule allows us to get into a certain rhythm. The groups being small we can always adapt the schedule to your needs, some day you may choose to get some more rest, another you may wish to work more.
Morning
Yoga
Meditation
Teaching
Sharing
Afternoon
Private meetings and treatments
Workshops and group activities
Meditation
Sharing
Evening
Healing ceremonies – at least 3 for each retreat
Evening Yoga
Group activities
Contact Us
If you wish to know more about our retreats or book a Skype appointment, feel free to contact us at:
metsakaya@gmail.com
Have a beautiful day!